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  TRUE SELF LOVE.   MORE CONFIDENCE.   DEEPER CONNECTIONS.  

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Online & offline support  for every stage in your life

FAITH IN WHO YOU ARE

Personal Support

Discover who you are, what your qualities are and how to let go of fear and shame. With self-reflection and practicing new behaviors, you create confidence and firmness in who you are and want to be.

LEARN WITH AND FROM OTHER MEN

Men's Group

Share what's on your mind. Discover how other men deal with themes such as being gay, intimacy and sexuality. And learn to take your space. So that you experience connection and fulfillment.

READ ABOUT SHAME, INTIMACY & DATING

Over 30 blogs

Read free articles on topics that concern me or that I encountered over the years in working with men. For example, how to improve the relationship with yourself and others.

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Articles by topic:

Coming out

Being out

Living Proud

Six ways to make sure your relationship is over (and that there's nothing left to salvage and/or learn)

Where everything is awesome and exciting at the beginning of your relationship, there might come a moment when it no longer works. By ending the relationship in time, you prevent a lot of misery, drama or bitterness. But how do you know for sure there's nothing left to salvage or learn?

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